A patient came into Eye Associates of Richboro in Richboro with red, irritated eyes and assumed it was just seasonal allergies. But after a quick exam, the culprit was clear—bacteria from an old lens case and inconsistent cleaning habits. It’s more common than most patients think.
Contact lenses offer convenience and clear vision—but only when cared for properly. The smallest hygiene slip can open the door to infection, irritation, or even long-term damage. The good news? A consistent, simple contact lens routine can make all the difference. Here's how to keep your eyes safe and your vision clear—every day.
Why Your Routine Matters For Your Eye Health
Contact lenses rest directly on your eye’s surface, creating a moist environment that can quickly become a breeding ground for bacteria if not handled correctly. Common conditions like microbial keratitis, corneal ulcers, and inflammatory reactions often stem from poor hygiene—and many are avoidable with the right habits.
Think of your contact lens routine like brushing your teeth: daily discipline now prevents serious problems later.
Your Step-by-Step, Infection-Free Contact Lens Routine
1. Start with Clean Hands
Wash your hands with soap and water—always. Dry them with a clean, lint-free towel before touching your lenses or your eyes.
2. Clean Your Lenses the Right Way
Unless you wear daily disposables, you’ll need to rub and rinse your lenses each time you remove them. Even “no-rub” solutions work better when you gently clean the surface in your palm before storing.
3. Use Fresh Solution Every Time
Never reuse old solution. Always fill your contact lens case with fresh, multipurpose disinfecting solution—not saline, not water.
4. Replace Lenses on Schedule
If your lenses are made for daily, biweekly, or monthly use, stick to the schedule. Overwearing lenses increases the risk of irritation, oxygen deprivation, and infection—even if they still feel fine.
5. Clean and Replace Your Lens Case
Your lens case needs just as much care as your lenses. Rinse it daily with solution (not water), let it air dry upside down, and replace it at least every three months.
Avoid These Common Hygiene Mistakes
Even experienced contact lens wearers fall into these bad habits:
- Sleeping in lenses not designed for overnight wear
- Topping off old solution instead of replacing it
- Showering or swimming while wearing lenses
- Using tap water or saliva to clean lenses
- Touching eyes with unwashed hands
If you're guilty of one or two, don’t worry—awareness is the first step toward better care.
Protect Your Eyes with a Better Contact Lens Routine
If you're unsure about your current lens care habits—or are experiencing discomfort—schedule a contact lens check-up in Richboro or at . We'll review your routine, recommend improvements, and make sure your lenses are working for you—not against you.