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Home » News » Top 5 Tips for Managing Eye Allergies This Spring

Top 5 Tips for Managing Eye Allergies This Spring

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Spring is a season of new beginnings, when the cold harsh winter months are behind us, flowers bloom, and people begin spending more time outdoors.

For people with allergies, spring means one more thing: suffering. Spring may be in the air, but for allergy sufferers, so is pollen, pet dander, mold, and dust. These airborne allergens can trigger uncomfortable reactions such as watery eyes, coughing, sneezing, congestion, and sinus pain.

There are some things you can do to minimize the discomfort throughout the spring season.

Check out Our Top 5 Tips for Getting Through Eye Allergy Season:

  1. Pollen tends to have a higher count in the mornings and early evenings. During these times, stay inside and keep windows closed. If you enjoy an early morning exercise run, consider an alternative indoor workout during peak allergy season.
  2. Take a shower before going to sleep. Doing this at night can rinse away any lingering allergens and leave you with a clearer eye and nasal area, as well as a more restful night’s sleep.
  3. Keep artificial tears close by. They can temporarily alleviate ocular allergy symptoms by lubricating your eyes when they feel dry and itchy, and they’re usually small enough to fit inside a purse or pocket. If you don’t have any good eye drops, use a cool compress as an alternative method of relief.
  4. If your allergies are caused by dust or pet dander, vacuum. A lot. Dust collects quickly and can be difficult to spot until there’s a high amount of it. Pets can shed fast and often, and just when you think you’ve removed all the fur from your sofa, carpet, or bed, you suddenly find more, so vacuum a few times each week.
  5. Wash your hands thoroughly with soap and water and change your linens more often during the spring season. Remnants of airborne allergens can stay on your hands, towels, and bed sheets. Washing them more frequently can minimize some of your allergic reactions.

Though it may be tempting, don’t rub your eyes. This can actually aggravate the allergy response. If you find yourself using artificial tears more than 4 times a day, or other short-term solutions aren’t enough, speak with your eye doctor. You may be able to receive antihistamine eye drops or other prescription medications to ease your discomfort.

When It's More Than Allergies

Certain eye allergy symptoms can also be signs of eye conditions or diseases, so pay close attention to any reactions that don’t dissipate after allergy season ends.

These Eye Symptoms can include:

  • Dryness
  • Excessive tearing
  • Itchiness
  • Persistent eye pain
  • Redness
  • Swelling

These Symptoms Can Indicate Eye conditions, Such As:

  • Blepharitis (inflamed eyelids)
  • Conjunctivitis (pink eye)
  • Corneal Abrasions
  • Dry Eye Disease
  • Styes (an oil gland infection that causes a bump or pimple-like shape in the eyelid)

Eye Allergies and Contact Lenses

If you wear contact lenses, speak to your doctor about daily disposable contacts. These can be a great option for allergy sufferers. Since dailies are thrown away at the end of the day, there’s no heavy allergen buildup on the lenses to worry about.

Consider switching to eyeglasses for a while. Even the most comfortable soft lenses can feel irritable during allergy season. Use the springtime to get yourself a new look. With a wide range of incredible styles to choose from, including exclusive eyewear collections from today’s hottest designers, there’s something for everyone. Not sure what the choose? Talk to your optician to help you find a style that’s right for you.

An Ocular Allergy Optometrist Near You

We're here for you, and we want to help. Contact your eye doctor for any specific questions or concerns about your eye allergies.

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In every office we continue to strictly adhere to hygiene and infection control protocols as we always have. We have reinforced staff training in basic and advanced hygiene and confirmed our cleaning and disinfection techniques are consistent with CDC recommendations.

We have increased our surveillance of patients who have scheduled appointments. All patient who receive patient appointment reminders are advised of the following:

If you returned from outside the U.S or visited an area defined by the CDC as an area of high risk IN THE LAST 14 DAYS, OR

If you had direct contact with an individual with confirmed coronavirus (COVID-19) IN THE LAST 14 DAYS, OR,

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If you felt feverish and had a cough in the last 24 hours, please call our office to reschedule your appointment.

We are also confirming all appointments with a live phone call to further enhance our ability to identify patients at risk.

In addition, at the entrance of each office location we have posted a sign in English and Spanish repeating the message above.

Our computer based check in system once again queries each patient with the above questions.

All patients entering the office will have their body temperature measured with non-contact thermometers.

To the extent possible we will attempt to limit close contact between patients in the reception area by suggesting seating arrangements that avoid close contact.

Any patient who enters the office and is identified as at risk will be immediately masked and isolated while we contact the NJ Department of Health for further guidance. Our staff has been educated on this procedure and each office is supplied with appropriate personal protective equipment (PPE) for our staff.

Our goal is to be diligent in protecting patients, doctors and staff from unnecessary exposure while continuing to provide them medical care they need.

This is a rapidly evolving situation and we will change our processes as necessary. We encourage you to adopt similar procedures in your own office and to stay well informed of recommendations from the CDC with respect to the COVID-19 Virus.