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Home » What's New » Summer Heat Wave and Your Eyes

Summer Heat Wave and Your Eyes

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This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in certain areas, it’s now more important than ever to protect yourself.

For best practices and tips for maintaining healthy vision in the summer heat, talk to the Eye Associates of Richboro.

How Can Heat Affect Vision?

Staying out in the sun too long can give you a sunburn and make you feel exhausted. Did you know that it can affect your vision, too?

If you get dehydrated, lack of moisture can make it hard for your eyes to naturally produce enough tears, which can contribute to seasonal dry eye. If you already have dry eye, extremely dry heat can exacerbate your symptoms of itchy, red, sore, and irritated eyes.

Do you sit in front of a fan or air conditioning system? That may feel great, but it can also contribute to dryer and less comfortable eyes.

To give your eyes some temporary relief, keep artificial tears on hand. If your eyes still feel dry or uncomfortable, contact Eye Associates of Richboro.

If You Love the Sun, Read This

Golden sunshine may sound dreamy, but too much isn’t a good thing.

The sun’s ultraviolet (UV) rays can be very harmful, and your eyes are no exception. UV radiation, which can gradually contribute to eye conditions like cataracts and macular degeneration. Dr. Richard M. Shetzline recommends that you always wear sunglasses with 100% of UVA and UVB light blocking protection. There’s no shortage of trendy and sunglasses, designed with a flair for fashion, so you won’t have to compromise on style while protecting your eyes from dangerous UV rays.

Excessive sun exposure can cause headaches, blurry vision, eye pain, and eyestrain. So while you’re out at the pool, hanging out at the beach, sunbathing, or at a backyard barbeque, pay close attention to how much time you’re outside.

If you love the sunshine, you just need to protect yourself. Wear hats, sunscreen, and, of course, 100% UV protective polarized sunglasses. But if you experience discomfort or symptoms that don’t go away on their own, then it’s time to visit your eye doctor.

Computer Vision Syndrome in the Summer

There’s nothing quite like a family road trip or flying to a vacation getaway over the summer. Yet something about being stuck in the backseat of a car or inside of an airplane makes kids feel closed in and restless. It’s then that many kids will play on a smartphone, iPad, or gaming device over many hours to help pass the time.

When it comes to kids and computer use, they’re just as susceptible to the effects of digital eye strain, also called Computer Vision Syndrome, as adults are. In fact, studies show that 25% of children spend more than 3 hours each day on digital devices.

In the summer, when the heat is sizzling, it’s tempting for kids to spend more time than usual watching TV, using a computer, or playing games on their smartphones. To help ease the effects of digital eyestrain, Dr. Richard M. Shetzline suggests following the 20-20-20 rule: Every 20 minutes, take 20 seconds to look at something at least 20 feet away. It’s a great way to counteract the effects of Computer Vision Syndrome and let the eyes rest.

This summer, however you choose to beat the heat, don’t forget to protect your vision and keep your eyes strong and healthy. The Eye Associates of Richboro is always here to help if you have any questions.

Have a great summer!

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We are taking every measure to assure the safety of patients, our doctors and our staff. We are closely monitoring and following guidance from the CDC and local health officials. We provide essential medical care and will remain open to care for our patients. Rest assured we have taken every precaution to prevent the spread of infectious disease in our offices.

In every office we continue to strictly adhere to hygiene and infection control protocols as we always have. We have reinforced staff training in basic and advanced hygiene and confirmed our cleaning and disinfection techniques are consistent with CDC recommendations.

We have increased our surveillance of patients who have scheduled appointments. All patient who receive patient appointment reminders are advised of the following:

If you returned from outside the U.S or visited an area defined by the CDC as an area of high risk IN THE LAST 14 DAYS, OR

If you had direct contact with an individual with confirmed coronavirus (COVID-19) IN THE LAST 14 DAYS, OR,

If you had direct contact with a person who is currently being quarantined for coronavirus (COVID-19) exposure IN THE LAST 14 DAYS, OR,

If you felt feverish and had a cough in the last 24 hours, please call our office to reschedule your appointment.

We are also confirming all appointments with a live phone call to further enhance our ability to identify patients at risk.

In addition, at the entrance of each office location we have posted a sign in English and Spanish repeating the message above.

Our computer based check in system once again queries each patient with the above questions.

All patients entering the office will have their body temperature measured with non-contact thermometers.

To the extent possible we will attempt to limit close contact between patients in the reception area by suggesting seating arrangements that avoid close contact.

Any patient who enters the office and is identified as at risk will be immediately masked and isolated while we contact the NJ Department of Health for further guidance. Our staff has been educated on this procedure and each office is supplied with appropriate personal protective equipment (PPE) for our staff.

Our goal is to be diligent in protecting patients, doctors and staff from unnecessary exposure while continuing to provide them medical care they need.

This is a rapidly evolving situation and we will change our processes as necessary. We encourage you to adopt similar procedures in your own office and to stay well informed of recommendations from the CDC with respect to the COVID-19 Virus.